qualified Nutritional therapist based in CLAPHAM & BATTERSEA
I offer a range of personalised nutrition services for adults and children. These cover advice, coaching, healthy cooking, savvy shopping and health education:
We all tend to over-indulge over the Holiday Season - and I'm sure I'll be no exception... But if you want to set yourself up for success in 2019, and target those surplus inches around your tummy, I can help you!
Accumulated fat around our middle not only feels uncomfortable, it is also linked to increased risk of Type II diabetes and heart disease. You can blitz your belly fat by reaching out to me, or joining my January wellbeing workshop, called Shift your Middle! in 2019.
If you book this workshop, I can offer you a discounted nutrition consultation package price. To Shift your Middle!, and stay in shape, simply get in touch.
Almost all my clients seem to have some sort of sleep issue. Not being able to get to sleep, waking for hours in the night, waking too early or waking up as tired as they went to bed... Lack of sleep has serious consequences. Studies show having six or less hours sleep a night affects memory, decision making - and increases the risk of several chronic diseases.
The good news is a range of different diet and lifestyle habits can have a real impact on improving sleep quality. For a taster, check out my easy shut-eye supporting Cashew Cream 'Cheese' recipe. Or get in touch to find out how I could help you treat your sleep demons...
There's just so much confusing diet information out there! My goal is to share the best nutrition science in clear and practical ways - so you can optimise your own health with confidence and ease.
Using the natural power of food, I can help with many health issues - like boosting your energy and immunity, digestive problems, hormone health, stress, mood, allergies, weight loss, fussy eating, ageing and sleep patterns.
I'm Ali, a nutritionist and wellness consultant in London. I'm on a mission to help you adopt new diet and lifestyle habits which will transform your wellbeing and vitality!